Health Guide Blog

Natural remedies for the symptoms of menopause increasingly; women seek alternative natural medicine against the conventional health care and welfare. In this sense, the stage of hormonal changes during menopause and the symptoms of hot flashes, insomnia, irritability or mood swings it causes, captured the attention of women who suffer and who see in lafitoterapia an alternative to consider.

However, one must bear in mind that hormone replacement therapy is most effective with mild symptoms. But the fact of some apprehension about the side effects caused by these treatments, it is considered phytotherapeutic option.

The growing importance of natural therapies are receiving is that the results are getting better and scientific studies continually leave the guarantee. In fact, in the near future is expected to spread their knowledge among professionals so that greater progress on the investigation, which ultimately result in improving the quality of life for women in menopause.

Isoflavones (mainly derived from soybeans) are the most widely used natural treatment against menopausal disorders. As Dr. Rafael Sanchez Borrego (Spanish Association president for the Study of Menopause), “the chemical structure of isoflavones allows supply part of the role of losestrógenos, whose decline is the cause of the occurrence of hot flushes, sweating, cardiovascular disease and osteoporosis. But to be effective, must be given adequate daily dose. ”

It should be borne in mind that medical consultation is essential for treatment of this kind, that herbs are drugs, so to follow the directions of the prospectus and make sure they have been recognized by the Ministry of Health