Health Guide Blog

The essence should not be applied directly to the skin (other than tea tree and lavender), but must be used at other bases such as almond oil soluble oil. Surely in this guide is a little essences find one that suits your needs.

Basil: eating heartily

What he does: This is estumulante software that helps digest food. Combat abdominal pain caused by ulcers, intestinal problems or anxiety. When I use: inhale aroma to arouse your appetite if you experience a series of stress that can be “closed” abdomen or to recover from diseases such as flu, cold, or gastroenteritis.

Eucalyptus: a deep breath

What to do: remove the nose and sense of weight in the head caused by the cold. When I use: if cold, the smoke makes several times a day, especially at night.
Llangoed, Llangoed: up self-esteem

What does not: it has a reputation as an aphrodisiac, but in fact has a sedative action. Lowering high blood pressure and help us overcome the problem of self-esteem, fear, anxiety or depression. When I use: Every time you have to face situations that cause you concern. Relax as you breathe the aroma and convince yourself that you make the cut.
Lavender: Sweet Dreams

What he does: namely painkiller most natural. Balsamic release the sweet scent that reduce stress and promote sleep. When I use it: at night, when you’re having trouble off the problem or go through a series of insomnia.
Manzanilla: nerves at bay

What he does: promote digestion, calm nerves and reduce headaches. When I use it: to make a good digestion and to calm a bad mood or anxiety.
Tea Tree: clean skin

What to do: This is a strong antiseptic, good for the treatment of skin conditions. When I use: If you have oily skin, keep it clean steam week. It is also effective for drying grain that appeared in the days before menstruation or persistent acne.
Romero: a natural tonic

What to do: Improve circulation, muscle tone and helps cocentrar exhausted mind in intellectual tasks. When I use: perfect for refueling in case of physical fatigue.

Rosa: the smell of woman

What to do: promote the spirit, evokes the most creative and sensitive and leads to a state of relaxation and sensuality. When I use: if you focus on the unpleasant task or hobby that excites you and allows you to express yourself, and every time you need to connect to your femininity.
Sandalwood: ideal for meditation

What he does: the exotic, warm, seductive. Dissolve negative energy costs while you focus on your reflection. The smell is perfect for meditation. When I use: a good ally for those times when you just want to choose to read, think or just rest.
Mint: balsamic freshness

What he does: calm headaches, general tension and menstrual discomfort. aroma is one of the most pleasant and gentle calming and stimulating effects. When I use: Apply in the abdominal massage during menstruation and the next day for help and light. It also helps break the tension when you have a mind full of worries and things to do.